Reflections on Rim-to-Rim-to-Rim (R3)

2024 started with the idea of doing something big. We stumbled across the idea of a Misogi - each year tackle one major pursuit, something you have a 50/50 chance of completing, so we chose to run R3!

We are a group of long time friends motivated to pursue lifelong growth. We’re all fit, but none of us are serious runners, so we knew this would be a major challenge.

I decided to document our journey in a series of posts that trace our entire experience, from training all the way through the post-run reflections.

I am indebted to all those who have documented their adventures and my hope is that this blog is helpful to anyone thinking about trying this trek. Reach out to me if you are interested in talking directly. I’d love to connect.